Running tips roundup, October 2017

Every week we’re sharing running tips on our Instagram account called #ARIONtips, all kinds of running tips ranging from technique, to performance, to injury prevention. Here’s an overview of the tips we’ve shared over the past couple of weeks.

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Running tips roundup, September 2017

Every week we’re sharing running tips on our Instagram account called #ARIONtips, all kinds of running tips ranging from technique, to performance, to injury prevention. Here’s an overview of the tips we’ve shared over the past couple of weeks.

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Company update: ARION delivery status and more

In this blog post we would like to give you an update on when you can expect your ARION to arrive, our new packaging, the free ARION app, and more.

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Introducing the free ARION app

The free ARION app is here! With the ARION app you can keep track of your runs using the GPS on your phone and get real-time feedback on target zones like pace, speed and heart rate. This all can be done even without adding the ARION wearable.

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ARION Features Explained – New videos!

After months of hard work we’ve finally finished two new videos which showcase the ARION features and how it will help you improve your running technique. Special thanks goes out to our runners Jonathan Mutebwa and Marta Pape for helping us and for withstanding a freezing night and a freezing morning in full running gear, our video team VLA Films and our photographer Peter van Nobelen.

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Muscle activation: What is it and what does it mean for my running technique?

Research has shown that technique is an important factor that can influence running economy, performance and injury risk. Running technique has many facets making it complex to understand and monitor.

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ARION Unboxing & Product Demo

We’ve created a three part demo in which I do an unboxing of the brand new ARION packaging, show you how to get started and demonstrate how the coaching AI works. Please take a look and don’t hesitate to leave a comment if you have a question.

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Running tips roundup, July 2017

If you’re following us on Instagram already you might have seen a new type of post from us. Since a few weeks we’ve been sharing these weekly #ARIONtips, all kinds of running tips ranging from technique, to performance, to injury prevention. Here’s an overview of the tips we’ve shared the past couple of weeks.

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Should you get ARION with one footpod or two footpods?

We often receive questions about which ARION pack to choose, the pro pack with two footpods or the starter pack with one footpod. What’s the difference and which one is best for me? In this post we will walk through some of the differences and options to help you make the right choice.

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Footstrike: Should I land on my forefoot, midfoot or my heels?

Footstrike is often a popular topic in the running community. Many people have strong opinions on what’s best. While heel strike is by far the most used, some suggest a forefoot or midfoot strike is better. Others even suggest it doesn’t matter at all. Let’s discuss what research says about this aspect of your running technique.

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